After completing Melissa's program, I have quit smoking, have less stomach problems, I'm calmer, more smiley, have clearer skin, have gained pride in myself, have great energy and am generally more aware of my body and what it wants. I have lost 5lbs of "fluff", enjoy cooking, look forward to food shopping, crave fruits and vegetables and prefer natural remedies to over-the-counter products and medications. Melissa is patient, calming, enthusiastic, radiates good energy, is forgiving and supportive.
-Faith, Astoria, New York
Overall positive changes I have noticed in myself after Melissa's program are it's been easier to maintain a positive attitude, be social and pick the right foods. I've been calmer and in better control in stressful situations. I have lost a lot of weight and keep my house organized and clean. Melissa is positive and encouraging, forthcoming, knowledgeable, reasonable, balanced and fun.
When Melissa and I finished her program, I noticed my energy level greatly improved. I am now cooking more, have a better diet and learned a lot about foods I never would have considered before. My weight has been maintained…I have great lasting energy! Melissa has excellent communication skills, not just on diet issues but also personal ones. It all affects us…that was a great lesson to learn!